Red, white and blue berry tarts contains about 105 calories, 5 g protein, 1 g fat, 6 mg cholesterol, 18 g carbohydrates, 3 g fiber, and 250 mg sodium.
In food-speak, a “fool” is a quick English dessert of cooked berries layered with whipped cream. Traditionalists make it with gooseberries, but strawberries and raspberries work fine. It’s rich and lovely, and you don’t need a lot to finish a meal with finesse. Serve it in a cocktail glass for the best effect.
Studies have found that ginger provides a load of health benefits, including soothing unsettled tummies, reducing blood cholesterol, and a whole lot more. When you make these fun gingerbread cookies, you can sit back and enjoy all their benefits!