Pray this prayer several times turning it over in your mind
“Create in me a clean heart, O God, and renew a right spirit within me.” Psalm 51:10-12
Get yourself quiet. Pray the prayer below several times turning it over thoughtfully-- chew on it. Seek its help with on how to live your life:
In my heart, above all else, let love and integrity envelope me until my love is perfected and the last vestige of my desiring is no longer in conflict with thy Spirit. Lord I want to be more faithful in my heart. Amen (Howard Thurman—slightly altered)