PCC Self-Care Retreat
Wednesday, April 25, 2018 to Friday, April 27, 2018

Add to my calendar

Pere Marquette State Park and Lodge
Illinois Route 100 (Great River Road)
13653 Lodge Blvd.
Grafton, IL 62037

View map →



Shauna Summers

Sponsored by the office of Pastoral Care and Counseling, the Self-Care Retreat is for IGRC clergy and spouses and will be April 25-27 at Pere Marquette State Park and Lodge, Illinois Route 100 (The Great River Road), 13653 Lodge Blvd. in Grafton. Cost is $45 per person, hotel not included. The Retreat registration deadline is April 9.

A block of rooms have been reserved for Wednesday and Thursday evening for $89/night plus tax. Please contact the Lodge directly to book your room by calling 618-786-2331. Most meals are included in your Retreat registration (Wednesday dinner, Thursday breakfast, Thursday lunch, Friday breakfast and Friday lunch). The Board of Ordained Ministry has granted 1 CEU for persons attending the entire event.

Retreat session topics will include:

  • Reducing anxiety and increasing resilience
  • How boundaries can help you survive pastoral ministry
  • The toll taking care of others takes on you
  • The physiology of stress and how lifestyle choices help
  • Understanding the relationship between chronic stress and chronic disease
  • Movement practices
Attached Files