PCC Self-Care Retreat

WhenWednesday, April 25, 2018 to Friday, April 27, 2018
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WherePere Marquette State Park and Lodge
Illinois Route 100 (Great River Road)
13653 Lodge Blvd.
Grafton, IL 62037

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ContactShauna Summers
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Sponsored by the office of Pastoral Care and Counseling, the Self-Care Retreat is for IGRC clergy and spouses and will be April 25-27 at Pere Marquette State Park and Lodge, Illinois Route 100 (The Great River Road), 13653 Lodge Blvd. in Grafton. Cost is $45 per person, hotel not included. The Retreat registration deadline is April 9.

A block of rooms have been reserved for Wednesday and Thursday evening for $89/night plus tax. Please contact the Lodge directly to book your room by calling 618-786-2331. Most meals are included in your Retreat registration (Wednesday dinner, Thursday breakfast, Thursday lunch, Friday breakfast and Friday lunch). The Board of Ordained Ministry has granted 1 CEU for persons attending the entire event.

Retreat session topics will include:

  • Reducing anxiety and increasing resilience
  • How boundaries can help you survive pastoral ministry
  • The toll taking care of others takes on you
  • The physiology of stress and how lifestyle choices help
  • Understanding the relationship between chronic stress and chronic disease
  • Movement practices