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Self Care

How People Pleasers Can Learn to Say "NO"

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Part of the problem of being a people pleaser is the inability to say no easily.  This article provides examples of how people pleasers get this wrong and then provides a very easy model for how we can learn to say no when necessary and deciding when the right time for that is.

Real Life Preacher

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Written by a pastor in Texas and reflecting on his experience of ministry.  A great conversation starter, meditation opportunity, or Sabbath exercise - a thoroughly good read. Inspiring Examples of Faith-Based Initiatives to Help Individuals with Mental Health Conditions Participate Fully in the Life of Religious Congregations